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	<title>Comments for Running Blog - Running News, Articles, Tips, and Tricks by iSportsBlogs.com.</title>
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	<link>http://running.isportsblogs.com</link>
	<description>Just another Sports Blogs weblog</description>
	<pubDate>Fri, 30 Jul 2010 15:34:19 +0000</pubDate>
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		<title>Comment on Strength Training for Runners by Cross Training - A Great Tool or a Waste of Time? &#124; Running Blog - Running News, Articles, Tips, and Tricks by iSportsBlogs.com.</title>
		<link>http://running.isportsblogs.com/2009/07/24/strength-training-for-runners/comment-page-1/#comment-31</link>
		<dc:creator>Cross Training - A Great Tool or a Waste of Time? &#124; Running Blog - Running News, Articles, Tips, and Tricks by iSportsBlogs.com.</dc:creator>
		<pubDate>Sun, 02 Aug 2009 02:50:58 +0000</pubDate>
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		<description>[...] the best way to cross train?  Strength training is great.  As you build muscle, your body becomes a more efficient machine.  Muscle helps to [...]</description>
		<content:encoded><![CDATA[<p>[...] the best way to cross train?  Strength training is great.  As you build muscle, your body becomes a more efficient machine.  Muscle helps to [...]</p>
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		<title>Comment on Back into the Swing of Running by Back into the Swing of Running &#124; Running Blog &#8211; Running News &#8230;</title>
		<link>http://running.isportsblogs.com/2009/07/10/back-into-the-swing-of-runnin/comment-page-1/#comment-18</link>
		<dc:creator>Back into the Swing of Running &#124; Running Blog &#8211; Running News &#8230;</dc:creator>
		<pubDate>Fri, 10 Jul 2009 18:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://running.isportsblogs.com/?p=70#comment-18</guid>
		<description>[...] Go here to read the rest:  Back into the Swing of Running &#124; Running Blog &#8211; Running News &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Go here to read the rest:  Back into the Swing of Running | Running Blog &#8211; Running News &#8230; [...]</p>
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		<title>Comment on What’s a Fartlek? by Duncan</title>
		<link>http://running.isportsblogs.com/2009/06/26/what%e2%80%99s-a-fartlek/comment-page-1/#comment-10</link>
		<dc:creator>Duncan</dc:creator>
		<pubDate>Mon, 29 Jun 2009 14:47:08 +0000</pubDate>
		<guid isPermaLink="false">http://running.isportsblogs.com/?p=36#comment-10</guid>
		<description>Hi there,

Thanks for for using my photo in this post!

If possible please attribute it to Duncan Rawlinson and link to me @ TheLastMinuteBlog.com as per my request here:
http://flickr.com/people/thelastminute/

Take care!</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>Thanks for for using my photo in this post!</p>
<p>If possible please attribute it to Duncan Rawlinson and link to me @ TheLastMinuteBlog.com as per my request here:<br />
<a href="http://flickr.com/people/thelastminute/" rel="nofollow">http://flickr.com/people/thelastminute/</a></p>
<p>Take care!</p>
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		<title>Comment on Staying Motivated: A Runner’s Guide to Getting Out of the Door Everyday by Twitted by iSportsBlogs</title>
		<link>http://running.isportsblogs.com/2009/06/11/staying-motivated-a-runner%e2%80%99s-guide-to-getting-out-of-the-door-everyday/comment-page-1/#comment-2</link>
		<dc:creator>Twitted by iSportsBlogs</dc:creator>
		<pubDate>Thu, 11 Jun 2009 11:50:58 +0000</pubDate>
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		<description>[...] This post was Twitted by iSportsBlogs - Real-url.org [...]</description>
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